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Upcoming Events

  • Mastering Menopause
    Mastering Menopause
    Sat, Apr 26
    Port Elgin
    Nutrition, Hormones & MIndset to Help You Thrive!
  • Celebrate Mom!  Bond, Breathe and Unwind
    Celebrate Mom!  Bond, Breathe and Unwind
    Sat, May 10
    Port Elgin
    Celebrate your mom the gift of deep relaxation and connection with this one-of-a-kind Myo Yin Yoga & Body Rolling experience. Instructor Barbara von der Heide, blends Yin yoga, myofascial release, and yoga Nidra, creating the perfect opportunity to reconnect, restore, and relax—together.
  • Journey to Self
    Journey to Self
    Sat, May 31
    Port Elgin
    A deeply transformative 2-day retreat
  • Witchy Daytime Solstice Gathering
    Witchy Daytime Solstice Gathering
    Sat, Jun 21
    Port Elgin
    Step into the heart of the Summer Solstice with Sarah Irwin and Becky Smith for a magical morning of grounding, clearing, and calling in what’s next.
  • OPEN HOUSE
    OPEN HOUSE
    Sat, Apr 12
    Port Elgin
    Come and visit us and find out what we have to offer the Saugeen Shores community. Hot/cold contrast therapy, breathwork, yoga, private group events, retreats and so much MORE!
  • Clarity & Connection
    Clarity & Connection
    Sat, Feb 01
    Port Elgin
    Join us for Clarity and Connection, a transformative day retreat designed to support your healing journey through Reiki, contrast therapy, movement, and breathwork. Reconnect with yourself, release stress, and restore balance in a nurturing environment that fosters clarity and deep inner peace.
  • Letting Go – Evening Workshop
    Letting Go – Evening Workshop
    Wed, Jan 29
    Port Elgin
    "If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~Ajahn Chah
  • Holiday Magic - New Date
    Holiday Magic - New Date
    Mon, Dec 09
    Port Elgin
    Join us for a celebratory evening of breathwork, contrast therapy, delicious beverages and treats, warm fires, music and relaxing in the magic of Cedarvale's forest setting. Bring a friend - and make some new ones! We're committed to building community, one beautiful soul at a time.
  • Authenticity –  Creating A Purposeful and Passionate Life
    Authenticity –  Creating A Purposeful and Passionate Life
    Sat, Nov 30
    Port Elgin
    Learn how to live authentically and create more joy and enthusiasm for life in this comprehensive workshop, November 30th, 10 am - 2 pm. An optional hot/cold contrast therapy session is being offered after the workshop, from 2 pm - 3 pm.
  • The Unbound Journey: A Breathwork Experience for Deep Release and Healing
    The Unbound Journey: A Breathwork Experience for Deep Release and Healing
    Sat, Oct 26
    Port Elgin
    a transformative opportunity to release emotional blocks, old patterns, and deeply rooted traumas. Through the power of breathwork, you’ll explore your unconscious mind, bringing unresolved experiences to the surface for healing. With hands-on support from a skilled osteopath, a gifted Reiki practit
  • ELEMENTAL FALL TUNE-UP
    ELEMENTAL FALL TUNE-UP
    Thu, Sep 26
    Port Elgin
    Join us for another transformative event led by Wesley Greenwood and Laura Kirstine. Dive into the world of breathwork, acupuncture, and biofield tuning, where physical, psychological, and emotional realms converge.
  • The Trauma Code Port Elgin with Effiji Breahtwork
    The Trauma Code Port Elgin with Effiji Breahtwork
    Mon, Sep 16
    Port Elgin
    https://effijibreath.com/trauma-code-port-elgin/ Book your sessions at the link above. All information is found there. This event page is simply to redirect anyone from Cedarvale to the Effiji page.
  • ELEMENTAL SUMMER TUNE-UP
    ELEMENTAL SUMMER TUNE-UP
    Thu, Jul 25
    Port Elgin
    Join us for another transformative event led by Wesley Greenwood and Laura Kirstine. Dive into the world of breathwork, acupuncture, and biofield tuning, where physical, psychological, and emotional realms converge.
  • Content Creation Day at Cedarvale
    Content Creation Day at Cedarvale
    Wed, Jun 26
    Port Elgin
    Come, experience, breathwork, sauna, and cold water immersion while bathing in the forest. A free event in exchange for your permission to be photographed and filmed that we may utilize this content for advertisements and social media. Email us at Cedarvale.wellbeing@gmail.com to get on the list.
  • ELEMENTAL TUNE-UP  (1)
    ELEMENTAL TUNE-UP  (1)
    Wed, May 01
    Port Elgin
    Join us for another transformative event led by Wesley Greenwood and Laura Kirstine. Dive into the world of breathwork, acupuncture, and biofield tuning, where physical, psychological, and emotional realms converge.
  • Reiki & Sound Healing
    Reiki & Sound Healing
    Sun, Mar 24
    Port Elgin
    Welcome spring and join us at CV with Dayna and Julie for this blissful hour of Reiki & Sound Healing to nourish and unwind the body systems. The Nervous system Reset you've been looking for.
  • Wim Hof Method Fundamentals Workshop
    Wim Hof Method Fundamentals Workshop
    Sat, Mar 02
    Port Elgin
    Learn the techniques, theory and tools in a WHM workshop with Hassan, a certified WHM instructor. Understand the history and science behind cold exposure and breath in this WHM Workshop, Experience WHM Breathing and Cold Plunge for yourself, and finish the day by warming up in the hot sauna
  • HOT COLD HYDRATION
    HOT COLD HYDRATION
    Fri, Feb 23
    Cedarvale Wellbeing
    Revitalize post Hot & Cold Contrast Therapy session with a Boost IV Hydration Bag! Packed with essential electrolytes and B-vitamins. Experience a sense of revitalization, renewal, and readiness for the weekend ahead!

Coming Up Next

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