top of page
Upcoming Events
- Mastering MenopauseSat, Apr 26
- Journey to SelfSat, May 31
- Witchy Daytime Solstice GatheringSat, Jun 21
- Sat, May 10Port ElginCelebrate your mom the gift of deep relaxation and connection with this one-of-a-kind Myo Yin Yoga & Body Rolling experience. Instructor Barbara von der Heide, blends Yin yoga, myofascial release, and yoga Nidra, creating the perfect opportunity to reconnect, restore, and relax—together.
- Sat, Jun 21Port ElginStep into the heart of the Summer Solstice with Sarah Irwin and Becky Smith for a magical morning of grounding, clearing, and calling in what’s next.
- Sat, Apr 12Port ElginCome and visit us and find out what we have to offer the Saugeen Shores community. Hot/cold contrast therapy, breathwork, yoga, private group events, retreats and so much MORE!
- Sat, Feb 01Port ElginJoin us for Clarity and Connection, a transformative day retreat designed to support your healing journey through Reiki, contrast therapy, movement, and breathwork. Reconnect with yourself, release stress, and restore balance in a nurturing environment that fosters clarity and deep inner peace.
- Wed, Jan 29Port Elgin"If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~Ajahn Chah
- Mon, Dec 09Port ElginJoin us for a celebratory evening of breathwork, contrast therapy, delicious beverages and treats, warm fires, music and relaxing in the magic of Cedarvale's forest setting. Bring a friend - and make some new ones! We're committed to building community, one beautiful soul at a time.
- Sat, Nov 30Port ElginLearn how to live authentically and create more joy and enthusiasm for life in this comprehensive workshop, November 30th, 10 am - 2 pm. An optional hot/cold contrast therapy session is being offered after the workshop, from 2 pm - 3 pm.
- Sat, Oct 26Port Elgina transformative opportunity to release emotional blocks, old patterns, and deeply rooted traumas. Through the power of breathwork, you’ll explore your unconscious mind, bringing unresolved experiences to the surface for healing. With hands-on support from a skilled osteopath, a gifted Reiki practit
- Thu, Sep 26Port ElginJoin us for another transformative event led by Wesley Greenwood and Laura Kirstine. Dive into the world of breathwork, acupuncture, and biofield tuning, where physical, psychological, and emotional realms converge.
- Mon, Sep 16Port Elginhttps://effijibreath.com/trauma-code-port-elgin/ Book your sessions at the link above. All information is found there. This event page is simply to redirect anyone from Cedarvale to the Effiji page.
- Thu, Jul 25Port ElginJoin us for another transformative event led by Wesley Greenwood and Laura Kirstine. Dive into the world of breathwork, acupuncture, and biofield tuning, where physical, psychological, and emotional realms converge.
- Wed, Jun 26Port ElginCome, experience, breathwork, sauna, and cold water immersion while bathing in the forest. A free event in exchange for your permission to be photographed and filmed that we may utilize this content for advertisements and social media. Email us at Cedarvale.wellbeing@gmail.com to get on the list.
- Wed, May 01Port ElginJoin us for another transformative event led by Wesley Greenwood and Laura Kirstine. Dive into the world of breathwork, acupuncture, and biofield tuning, where physical, psychological, and emotional realms converge.
- Sun, Mar 24Port ElginWelcome spring and join us at CV with Dayna and Julie for this blissful hour of Reiki & Sound Healing to nourish and unwind the body systems. The Nervous system Reset you've been looking for.
- Sat, Mar 02Port ElginLearn the techniques, theory and tools in a WHM workshop with Hassan, a certified WHM instructor. Understand the history and science behind cold exposure and breath in this WHM Workshop, Experience WHM Breathing and Cold Plunge for yourself, and finish the day by warming up in the hot sauna
- Fri, Feb 23Cedarvale WellbeingRevitalize post Hot & Cold Contrast Therapy session with a Boost IV Hydration Bag! Packed with essential electrolytes and B-vitamins. Experience a sense of revitalization, renewal, and readiness for the weekend ahead!
Coming Up Next
bottom of page