Mastering Menopause

Are you struggling with brain fog, fatigue, weight gain, sleep disturbances,

or mood swings? Do you feel like your body and mind are changing, and

you’re unsure how to navigate this transition with confidence and ease?

You’re not alone. Nearly 80% of women experience disruptive symptoms

during perimenopause and menopause, yet many feel unprepared and

unsupported.

It’s time to reset, recharge, and reclaim your power!

Join us for Mastering Menopause, a transformative day retreat designed

exclusively for women 40+ who are ready to take control of their well-

being, redefine midlife, and step into their next chapter feeling vibrant,

informed, and empowered. This immersive experience, led by Naturopathic

Doctor Jennifer Haessler and Certified Life Coach Tommi Hanley, will give

you the tools to master your menopause journey through nutrition,

hormones, and mindset.